Irish Soda Bread with Raisins
In this healthy whole-wheat Irish soda bread recipe, the addition of fruit and caraway seeds is often referred to as ''spotted dog,'' but you can omit them if you prefer a more traditional Irish soda bread. Baked in a skillet, this crowd-pleasing bread is delicious eaten warm with a pat of butter.
Source: EatingWell Magazine, March/April 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Equipment: 9-inch cast-iron skillet
Nutrition Facts
Serving Size:
one 2-inch-thick slice Per Serving:
214 calories; protein 8.1g; carbohydrates 44.7g; dietary fiber 5.3g; sugars 9.8g; fat 1.5g; saturated fat 0.9g; cholesterol 4.4mg; vitamin a iu 57.5IU; vitamin c 1mg; folate 3.2mcg; calcium 65.6mg; iron 6.4mg; magnesium 11mg; potassium 235.3mg; sodium 353.6mg.
Exchanges:
2 starch, 1/2 fruit