Blueberry Lemonade Slushies

Name: Blueberry Lemonade Slushies
Prep time: 5 min
Total time: 5 min
Ingredients: 1 cup unsweetened frozen blueberries, thawed slightly; 1 cup ice cubes, thawed slightly; 2 cups lemonade

5.0

(1)

1 Review

This super-refreshing fruit slushie is so easy to make and uses just three ingredients. Try it with strawberries and raspberries, too--these are great for a kids' party, but the adults will love them just as much (especially spiked with a little vodka or gin).

By

Carolyn Casner

Updated on June 19, 2020

Prep Time:

5 mins

Total Time:

5 mins

Servings:

4

Yield:

3 cups

Nutrition Profile:

Low Fat Dairy-Free Egg Free Gluten-Free Vegetarian Vegan Nut-Free Soy-Free

Jump to Nutrition Facts

Ingredients

1 cup unsweetened frozen blueberries, thawed slightly
1 cup ice cubes, thawed slightly
2 cups lemonade

Directions

Place blueberries in a blender and blend until pureed. Add ice cubes and crush until pulverized. Place 1/2 cup blueberry mixture in a glass along with 1/2 cup lemonade. Repeat with the remaining blueberry mixture and lemonade.

Nutrition Facts (per serving)

69	Calories
0g	Fat
18g	Carbs
0g	Protein

Nutrition Facts
Servings Per Recipe 4
Serving Size 3/4 cup
Calories 69
% Daily Value *
Total Carbohydrate 18g	6%
Dietary Fiber 1g	4%
Total Sugars 16g
Added Sugars 12g	24%
Protein 0g	1%
Total Fat 0g	0%
Vitamin A 19IU	0%
Vitamin C 6mg	6%
Folate 4mcg	1%
Sodium 6mg	0%
Calcium 8mg	1%
Iron 0mg	2%
Magnesium 5mg	1%
Potassium 40mg	1%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.