Maple Roasted Carrots
Roasting brings out the inherent sweetness in carrots--but add a little maple syrup and butter and you have a caramelized vegetable your kids (and you!) will actually want to eat seconds of.
Source: EatingWell.com, January 2018
Serving Size: 1/2 cup
98 calories; protein 1.1g; carbohydrates 15.4g; dietary fiber 3.2g; sugars 9.4g; fat 4.1g; saturated fat 2.5g; cholesterol 10.2mg; vitamin a iu 19077.6IU; vitamin c 6.9mg; folate 22mcg; calcium 46.2mg; iron 0.4mg; magnesium 15.4mg; potassium 380.4mg; sodium 303.3mg; thiamin 0.1mg; added sugar 6g.
2 vegetable, 1/2 other carbohydrate, 1/2 fat