Name: Slow-Cooker Spinach Artichoke Dip
Prep time: 15 min
Total time: 135 min
Ingredients: 1 (16 ounce) bag frozen chopped spinach, thawed and squeezed dry; 1 (14 ounce) can artichoke hearts, drained and chopped; 8 ounces reduced-fat cream cheese, cut into cubes; 8 ounces reduced-fat sour cream; 0.5 cup shredded whole-milk mozzarella cheese; 0.5 cup grated Parmesan cheese; 0.5 teaspoon garlic powder; 0.25 teaspoon crushed red pepper; 0.25 teaspoon salt; 0.25 teaspoon ground pepper; 4 cups sliced vegetables, such as carrots and bell peppers; 16 slices whole-wheat baguette (1/2 inch thick), toasted

Slow-Cooker Spinach Artichoke Dip

5.0

(1)

1 Review

This creamy, crowd-pleasing dip comes together with ease in your crock pot. Leave it in the slow cooker all party long to keep it warm for serving with perfect, melty cheese in every bite.

Carolyn Casner

Updated on October 27, 2018

Prep Time:

15 mins

Additional Time:

2 hrs

Total Time:

2 hrs 15 mins

Servings:

Yield:

4 cups

Nutrition Profile:

Egg-Free Healthy Immunity High-Protein Low-Calorie Nut-Free Soy-Free Vegetarian

Jump to Nutrition Facts

Ingredients

1 (16 ounce) bag frozen chopped spinach, thawed and squeezed dry
1 (14 ounce) can artichoke hearts, drained and chopped
8 ounces reduced-fat cream cheese, cut into cubes
8 ounces reduced-fat sour cream
½ cup shredded whole-milk mozzarella cheese
½ cup grated Parmesan cheese
½ teaspoon garlic powder
¼ teaspoon crushed red pepper
¼ teaspoon salt
¼ teaspoon ground pepper
4 cups sliced vegetables, such as carrots and bell peppers
16 slices whole-wheat baguette (1/2 inch thick), toasted

Directions

Combine spinach, artichoke hearts, cream cheese, sour cream, mozzarella, Parmesan, garlic powder, crushed red pepper, salt and pepper in a 4-quart slow cooker. Cook on High for 2 hours. Stir and serve with sliced vegetables and baguette slices.

Nutrition Facts (per serving)

169	Calories
7g	Fat
21g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 16
Calories 169
% Daily Value *
Total Carbohydrate 21g	7%
Dietary Fiber 2g	7%
Total Sugars 2g
Protein 7g	14%
Total Fat 7g	9%
Saturated Fat 4g	19%
Cholesterol 21mg	7%
Vitamin A 4292IU	86%
Vitamin C 33mg	37%
Folate 56mcg	14%
Sodium 379mg	16%
Calcium 109mg	8%
Iron 2mg	9%
Magnesium 29mg	7%
Potassium 196mg	4%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.