These oven-fried pickles get their crispy exterior from a dredge in flour, egg and whole-wheat breadcrumbs. Serve with a creamy herbed sour cream to take this easy app to the next level.
Source: EatingWell.com, December 2017
Serving Size: 4 pickles and 1 Tbsp. sauce
89 calories; protein 2.9g; carbohydrates 8.9g; dietary fiber 1.1g; sugars 1g; fat 4.8g; saturated fat 1.6g; cholesterol 38mg; vitamin a iu 139.4IU; vitamin c 1.1mg; folate 13.8mcg; calcium 33.8mg; iron 0.6mg; magnesium 5.1mg; potassium 67.8mg; sodium 327.6mg.
1 fat, 1/2 starch