Guacamole Chopped Salad
All of the delicious guacamole flavors you love in a healthy veggie-packed salad. Want to pump up the protein? Add leftover roast chicken or sautéed shrimp. Serve with tortilla chips on the side (or crumbled over the top) to take it up a notch.
Source: EatingWell.com, December 2017
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 1/3 cups
Per Serving:
245 calories; protein 3.1g; carbohydrates 13.4g; dietary fiber 8.4g; sugars 2.7g; fat 22g; saturated fat 3g; vitamin a iu 4569.9IU; vitamin c 20.3mg; folate 153.3mcg; calcium 36.3mg; iron 1.2mg; magnesium 41.8mg; potassium 720.2mg; sodium 185.4mg; thiamin 0.1mg.
Exchanges:
5 fat, 1 vegetable