Filet Mignon for Two with Sweet Potato Mash
A small quantity of compound butter, seasoned with garlic and herbs, makes a simple but delicious finish for a tender steak. We have rounded out this colorful healthy meal with roasted broccolini and mashed sweet potato--the perfect impressive yet easy dinner for date night-in.
Source: EatingWell.com, December 2017
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 steak, 1/2 cup sweet potato & 1/2 cup broccolini Per Serving:
468 calories; protein 31.7g; carbohydrates 31.9g; dietary fiber 5g; sugars 10.9g; fat 23.6g; saturated fat 8.1g; cholesterol 91.6mg; vitamin a iu 23553.8IU; vitamin c 101.1mg; folate 23.6mcg; calcium 181.8mg; iron 3.5mg; magnesium 62.5mg; potassium 1258.7mg; sodium 726.4mg; thiamin 0.2mg.
Exchanges:
4 1/2 lean protein, 3 fat, 1 1/2 starch, 1 vegetable