Fossolia (Ethiopian-Style Green Beans)
Like many Ethiopian dishes, this green bean side dish recipe has endless variations depending on who's cooking it. Green beans are always the star, most often along with carrots and rosemary, though it can also be served with potatoes or cabbage.
Source: EatingWell Magazine, January/February 2018
Tip: Makulaya alicha spice blend is made with turmeric, garlic, ginger and white cumin.
Serving Size:3/4 cup
199 calories; protein 3.3g; carbohydrates 16.4g; dietary fiber 4.5g; sugars 6g; fat 14.5g; saturated fat 2.1g; vitamin a iu 1050.2IU; vitamin c 22.8mg; folate 50.3mcg; calcium 71.4mg; iron 1.8mg; magnesium 43.4mg; potassium 440.3mg; sodium 152.9mg.