Winter Vegetable Soup with Turkish Meatballs
Source: EatingWell Magazine, Soup Cookbook
To make ahead: Refrigerate for up to 3 days or freeze for up to 3 months.
Serving Size: 1 1/2 cups
296 calories; protein 17.1g; carbohydrates 27g; dietary fiber 5.1g; sugars 7.2g; fat 14.1g; saturated fat 3.7g; cholesterol 43.2mg; vitamin a iu 4913.1IU; vitamin c 16.4mg; folate 57.5mcg; calcium 106.4mg; iron 3.3mg; magnesium 47.6mg; potassium 791.2mg; sodium 484.9mg.
2 1/2 vegetable, 2 fat, 1 lean protein, 1/2 starch