Winter Vegetable Soup with Turkish Meatballs
Our favorite mix for the meatballs is half beef and half lamb. Plus, the warming spices in these meatballs make this soup recipe perfect for sub-zero nights. Serve with crusty bread to sop up all the delicious broth.
Source: EatingWell Magazine, Soup Cookbook
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate for up to 3 days or freeze for up to 3 months.
Nutrition Facts
Serving Size: 1 1/2 cups
Per Serving:
296 calories; protein 17.1g; carbohydrates 27g; dietary fiber 5.1g; sugars 7.2g; fat 14.1g; saturated fat 3.7g; cholesterol 43.2mg; vitamin a iu 4913.1IU; vitamin c 16.4mg; folate 57.5mcg; calcium 106.4mg; iron 3.3mg; magnesium 47.6mg; potassium 791.2mg; sodium 484.9mg.
Exchanges:
2 1/2 vegetable, 2 fat, 1 lean protein, 1/2 starch