Cauliflower Steaks with Parmesan Cauliflower Rice & Romesco
Use the entire cauliflower head--leaves (yes, they're edible), stem and florets and all for this healthy cauliflower main dish recipe. Be sure to not flip the cauliflower steaks as they roast, they get super-crispy and deliciously browned in the hot oven.
Source: EatingWell Magazine, January/February 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1/2 cauliflower steak, 2/3 cup "rice" & 2 1/2 Tbsp. sauce Per Serving:
259 calories; protein 6.3g; carbohydrates 14.1g; dietary fiber 4.3g; sugars 3.7g; fat 20.3g; saturated fat 3g; cholesterol 2.9mg; vitamin a iu 860.7IU; vitamin c 79.2mg; folate 101.3mcg; calcium 96.7mg; iron 1.6mg; magnesium 47mg; potassium 574.1mg; sodium 396mg.
Exchanges: