Smoked Tofu & Vegetable Sushi Roll
Skip the rice and roll up veggies and protein for this healthy sushi snack. If you can't find smoked tofu, try teriyaki or another Asian-flavored baked tofu.
Source: EatingWell Magazine, January/February 2018
Gallery
Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 1 roll
Per Serving:
144 calories; protein 6.9g 14% DV; carbohydrates 7.6g 2% DV; exchange other carbs 0.5; dietary fiber 3.8g 15% DV; sugars 1.8g; fat 7.4g 11% DV; saturated fat 1.1g 5% DV; cholesterolmg; vitamin a iu 674.8IU 14% DV; vitamin c 24.7mg 41% DV; folate 52.5mcg 13% DV; calcium 77.2mg 8% DV; iron 1.4mg 8% DV; magnesium 19.1mg 7% DV; potassium 374.1mg 11% DV; sodium 145.8mg 6% DV.
Exchanges: