Tip: Kohlrabi is part of the brassica family--like cabbage and cauliflower--with a flavor similar to broccoli stems. To prepare, peel the thick skin with a paring knife. If the leaves are attached, cook and eat as you would kale or collard greens.
Serving Size: 1 1/2 cups
532 calories; protein 25g; carbohydrates 60.8g; dietary fiber 7.8g; sugars 8.1g; fat 22.6g; saturated fat 11.4g; cholesterol 61.3mg; vitamin a iu 813IU; vitamin c 26.6mg; folate 74mcg; calcium 445.2mg; iron 3.4mg; magnesium 117.7mg; potassium 520.5mg; sodium 804.8mg.