Tip: To roast garlic, position rack in lower third of oven; preheat to 400 degrees F. Rub off the excess papery skin from a head of garlic without separating the cloves. Slice the tip off the head, exposing the cloves. Place the garlic on a piece of foil, drizzle with 1 teaspoon extra-virgin olive oil and wrap into a package. Place the package directly on the oven rack and roast until the garlic is very soft, 40 to 45 minutes. Unwrap and let cool. Refrigerate in an airtight container for up to 3 days.
Serving Size: 1 1/2 cups
531 calories; protein 24.9g; carbohydrates 65g; dietary fiber 8.9g; sugars 11.7g; fat 21.5g; saturated fat 10.1g; cholesterol 38.6mg; vitamin a iu 793.2IU; vitamin c 4.5mg; folate 144.3mcg; calcium 248.5mg; iron 4.7mg; magnesium 133.1mg; potassium 616.7mg; sodium 643mg.