Sesame-Spinach Stuffed Flank Steak
This healthy steak recipe is quick enough for a weeknight dinner and yet impressive enough for a dinner party. Round out the meal with baked sweet potatoes and garlic green beans.
Source: EatingWell Magazine, January/February 2018
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
Equipment: Kitchen string
Nutrition Facts
Serving Size:
3 oz. steak Per Serving:
264 calories; protein 27g; carbohydrates 5.1g; dietary fiber 2.6g; sugars 0.7g; fat 15.1g; saturated fat 4.1g; cholesterol 68.4mg; vitamin a iu 8386.6IU; vitamin c 5.8mg; folate 117.5mcg; calcium 137.6mg; iron 3.5mg; magnesium 82.2mg; potassium 563.9mg; sodium 419.4mg.
Exchanges: