Healthy Cookie & Dessert Recipes Healthy Frozen Dessert Recipes Healthy Homemade Ice Cream Recipes Healthy Ice Cream Sundae Recipes Yogurt Banana Sundae 5.0 (1) 1 Review Need a sweet treat for a snack or dessert? This healthy low-calorie recipe will satisfy your craving for a banana sundae (without the ice cream) and is ready in less than 5 minutes. By Breana Lai Killeen, M.P.H., RD Breana Lai Killeen, M.P.H., RD Instagram Breana Lai Killeen, M.P.H., RD, is EatingWell's former test kitchen & editorial operations manager. During her time at EatingWell, Breana oversaw the development, production and nutrition analysis of 500-plus recipes per year and helped manage day-to-day operations to keep everything running smoothly. Breana has a master's degree in public health from the University of North Carolina at Chapel Hill, is a graduate of Le Cordon Bleu London, a Wine Spirit & Education Trust-trained sommelier and a registered dietitian. EatingWell's Editorial Guidelines Updated on December 22, 2017 Print Rate It Share Share Tweet Pin Email Prep Time: 5 mins Total Time: 5 mins Servings: 1 Yield: 1 sundae Nutrition Profile: Egg Free Gluten-Free Vegetarian Soy-Free Jump to Nutrition Facts Ingredients ¼ cup nonfat vanilla yogurt ¼ cup sliced banana ½ teaspoon sliced almonds ½ teaspoon dark chocolate chips Directions Spoon yogurt into a small bowl and top with banana, almonds and chocolate chips. Rate it Print Nutrition Facts (per serving) 108 Calories 2g Fat 21g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Serving Size 1 sundae Calories 108 % Daily Value * Total Carbohydrate 21g 8% Dietary Fiber 1g 5% Total Sugars 16g Added Sugars 1g 2% Protein 4g 8% Total Fat 2g 2% Saturated Fat 1g 3% Cholesterol 1mg 0% Vitamin A 28IU 1% Vitamin C 4mg 4% Folate 15mcg 4% Sodium 42mg 2% Calcium 114mg 9% Iron 0mg 2% Magnesium 23mg 6% Potassium 281mg 6% Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate. * Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.) (-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved