Edamame with Aleppo Pepper

With fruity undertones and a slight cumin taste, Aleppo pepper gives this healthy protein snack some satisfying flavor.

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Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 /2 cup

Ingredients

  • ½ cup edamame (in pods)

  • teaspoon Aleppo pepper

Directions

  1. Steam edamame according to package directions. Sprinkle with pepper.

Nutrition Facts (per serving)

101 Calories
3g Fat
9g Carbs
8g Protein
Nutrition Facts
Servings Per Recipe 1
Serving Size 1/2 cup
Calories 101
% Daily Value *
Total Carbohydrate 9g 3%
Dietary Fiber 4g 15%
Total Sugars 1g
Protein 8g 16%
Total Fat 3g 4%
Vitamin A 452IU 9%
Vitamin C 5mg 6%
Folate 0mcg 0%
Sodium 30mg 1%
Calcium 51mg 4%
Iron 2mg 9%
Magnesium 1mg 0%
Potassium 4mg 0%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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