Spinach & Egg Sweet Potato Toast

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Spinach & Egg Sweet Potato Toast
Skip the gluten and get some vitamin C with this healthy sweet potato toast recipe. Topped with spinach, egg and a dash of hot sauce, it's a delicious alternative to eggs Benedict.
active:
10 mins
total:
20 mins
Servings:
1
Spinach & Egg Sweet Potato Toast

Ingredients

Directions

  • Toast sweet potato in a toaster or toaster oven until just cooked through and starting to brown, 12 to 15 minutes. Top with spinach, egg, chives and hot sauce.

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Nutrition Facts

Serving Size:
1 toast
Per Serving:
124 calories; protein 8.9g; carbohydrates 11.5g; dietary fiber 2.9g; sugars 3.2g; fat 5g; saturated fat 1.6g; cholesterol 186mg; vitamin a iu 14756.5IU; vitamin c 16.3mg; folate 114.3mcg; calcium 126.4mg; iron 3.3mg; magnesium 70mg; potassium 555.5mg; sodium 190.4mg.
Exchanges:

© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 03/22/2023
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