Spinach & Egg Sweet Potato Toast
Skip the gluten and get some vitamin C with this healthy sweet potato toast recipe. Topped with spinach, egg and a dash of hot sauce, it's a delicious alternative to eggs Benedict.
Source: EatingWell Magazine, January/February 2018
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Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 1 toast
Per Serving:
124 calories; protein 8.9g; carbohydrates 11.5g; dietary fiber 2.9g; sugars 3.2g; fat 5g; saturated fat 1.6g; cholesterol 186mg; vitamin a iu 14756.5IU; vitamin c 16.3mg; folate 114.3mcg; calcium 126.4mg; iron 3.3mg; magnesium 70mg; potassium 555.5mg; sodium 190.4mg.
Exchanges: