Rating: 4.67 stars
7 Ratings
  • 5 star values: 6
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Skip the gluten and get some vitamin C with this healthy sweet potato toast recipe. Topped with spinach, egg and a dash of hot sauce, it's a delicious alternative to eggs Benedict.

Breana Killeen
Source: EatingWell Magazine, January/February 2018

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Recipe Summary test

active:
10 mins
total:
20 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toast sweet potato in a toaster or toaster oven until just cooked through and starting to brown, 12 to 15 minutes. Top with spinach, egg, chives and hot sauce.

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Nutrition Facts

124 calories; protein 8.9g; carbohydrates 11.5g; dietary fiber 2.9g; sugars 3.2g; fat 5g; saturated fat 1.6g; cholesterol 186mg; vitamin a iu 14756.5IU; vitamin c 16.3mg; folate 114.3mcg; calcium 126.4mg; iron 3.3mg; magnesium 70mg; potassium 555.5mg; sodium 190.4mg.
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