Tuna & Avocado Sweet Potato Toast
Skip the bread and eat more vegetables! This healthy sweet potato toast recipe has a bit of Asian inspiration with pickled ginger, nori and sesame seeds. Enjoy with a cup of matcha green tea.
Source: EatingWell Magazine, January/February 2018
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 toast
Per Serving:
146 calories; protein 4.9g; carbohydrates 14.5g; dietary fiber 5g; sugars 3.5g; fat 8.5g; saturated fat 1.3g; cholesterol 3.3mg; vitamin a iu 9627.3IU; vitamin c 14.2mg; folate 46.9mcg; calcium 29.5mg; iron 0.7mg; magnesium 32mg; potassium 511.4mg; sodium 110.4mg.
Exchanges: