Citrus Lime Tofu Salad

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Citrus Lime Tofu Salad
Rating: 5 stars
This veggie-packed salad has plenty of protein and fiber, so you'll feel full and satisfied. Prep the ingredients ahead of time for an easy vegan lunch idea to pack for work.
Katie Webster
active:
5 mins
total:
5 mins
Servings:
1
Citrus Lime Tofu Salad

Ingredients

Directions

  • Arrange greens, veggies, tofu and pumpkin seeds in a 4-cup sealable container or bowl. Drizzle vinaigrette over the salad just before serving.

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Associated Recipes

Colorful Roasted Sheet-Pan Veggies

Tips

Soy-Lime Roasted Tofu

Tips

Citrus-Lime Vinaigrette

Nutrition Facts

Serving Size: 4 cups
Per Serving:
390 calories; protein 25.3g; carbohydrates 19.8g; dietary fiber 7.4g; sugars 5.7g; fat 27.4g; saturated fat 4.6g; vitamin a iu 10634.3IU; vitamin c 108.7mg; folate 187.7mcg; calcium 302.4mg; iron 6.5mg; magnesium 106.3mg; potassium 842.7mg; sodium 366.4mg; thiamin 0.2mg.
Exchanges:

2 1/2 fat, 2 1/1 medium-fat protein, 1 1/2 vegetable, 1/2 starch

© Copyright 2021 eatingwell.com. All rights reserved. Printed from https://www.eatingwell.com 09/19/2021
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