Cauliflower Tortilla Beef Tacos
These full-flavor tacos are wrapped up in sneaky lower carb tortillas made from cauliflower. The trick is getting as much moisture out of the cauliflower before mixing it with the cheese and eggs.
Source: EatingWell.com, December 2017
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Cool tortillas completely, place between layers of wax paper or parchment paper in an airtight container and refrigerate for up to 2 days. To serve, warm on a griddle or cast-iron skillet until starting to brown, if desired.
Nutrition Facts
Serving Size: 2 tacos
Per Serving:
440 calories; protein 32.7g; carbohydrates 18.6g; dietary fiber 8.2g; sugars 6.5g; fat 27.6g; saturated fat 9.1g; cholesterol 132.8mg; vitamin a iu 2120.8IU; vitamin c 79.4mg; folate 157.4mcg; calcium 191.6mg; iron 5mg; magnesium 73.6mg; potassium 1232.7mg; sodium 635.4mg; thiamin 0.2mg.
Exchanges:
3 1/2 lean protein, 3 fat, 2 1/2 vegetable, 1/2 high-fat protein, 1/2 medium fat protein