This ad will not print with your recipe
Print Options
Font Size
EatingWell
Healthy Detox Salad
Skip the cleanse and eat this instead. Packed with veggies, avocado and seeds, this healthy salad recipe is bursting with vitamins, minerals and antioxidants. Everything can be prepared ahead of time except the avocado. If you love beets, shred one raw and add it to the salad for extra color, crunch and flavor. Excerpted from The Dinner Plan by Kathy Brennan and Caroline Campion, published by ABRAMS © 2017.

Ingredients
Directions
Tips
Make-Ahead Tip: Keep the undressed salad and dressing, covered, in the refrigerator for up to 3 days.
Tips
Tip: For Staggered Serving: The salad can sit, undressed and covered, for up to 2 hours at room temperature. Toss with the dressing and avocado, which should be cut just before serving, as needed.
Tips
Photo: Caroline Campion
Nutrition Facts
Serving Size:
1/4 recipe Per Serving:
377 calories; protein 9g; carbohydrates 25.4g; dietary fiber 7.8g; sugars 8.3g; fat 28.3g; saturated fat 3.9g; cholesterol 0.3mg; vitamin a iu 16680.6IU; vitamin c 146.9mg; folate 146.7mcg; calcium 179.7mg; iron 3.4mg; magnesium 101.7mg; potassium 1079mg; sodium 123.8mg; thiamin 0.3mg; added sugar 3g.
Exchanges:
5 1/2 fat, 2 1/2 vegetable, 1/2 other carbohydrate, 1/2 starch
This ad will not print with your recipe
Ads will not print with your recipe Advertisement