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EatingWell
Kitchen Sink Burritos
This vegetarian bean burrito recipe is perfect any time of day, from breakfast (add a scrambled egg) to a late-night snack. It's also ideal for days when you need an energy boost to get through a draining event like a soccer tournament or a marathon meeting. Bonus: You can wrap it in foil and eat it on the go. Excerpted from The Dinner Plan by Kathy Brennan and Caroline Campion, published by ABRAMS © 2017.

Ingredients
Directions
Tips
Tip: For Staggered Servings: The filling is best hot or warm. It can be left in the skillet, covered, at the back of the stove for up to 2 hours. Reheat gently as needed, stirring often and adding a splash of water if it has thickened up. Keep the tortillas and toppings on the counter for everyone to help themselves.
Tips
Photo: Maura McEvoy
Nutrition Facts
Serving Size:
1 burrito Per Serving:
405 calories; protein 10.9g; carbohydrates 64.1g; dietary fiber 10.6g; sugars 14.4g; fat 12.1g; saturated fat 1.9g; vitamin a iu 3718.7IU; vitamin c 21.5mg; folate 59.8mcg; calcium 167.8mg; iron 4.3mg; magnesium 27.3mg; potassium 757.3mg; sodium 643.1mg; thiamin 0.2mg.
Exchanges:
3 1/2 starch, 2 fat, 1 vegetable, 1/2 lean protein
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