Kung Pao Broccoli
Broccoli florets soak up the flavors from Chinese five-spice powder--a combination of sweet spices including anise, cinnamon, cloves and subtly spicy Szechuan peppercorns. Serve over black rice.
Source: EatingWell.com, November 2017
Serving Size: 1/4 recipe
259 calories; protein 8.5g; carbohydrates 18.1g; dietary fiber 4.9g; sugars 6.4g; fat 18.8g; saturated fat 3g; cholesterol 0.1mg; vitamin a iu 3775.5IU; vitamin c 177.6mg; folate 108.2mcg; calcium 74.7mg; iron 1.9mg; magnesium 66.6mg; potassium 579.9mg; sodium 212mg; thiamin 0.1mg; added sugar 1g.
4 fat, 2 vegetable, 1/2 starch