Sautéed Shrimp with Mango Salsa & Coconut Cauliflower Rice
Shrimp and rice get a tropical makeover in this healthy 400-calorie dinner. Instead of rice, we've combined riced cauliflower and coconut milk for light coconut rice topped with spicy shrimp and a juicy mango-avocado salsa to cool it all down. Squeeze on some fresh lime juice before digging in to take this easy meal to the next level.
Source: EatingWell.com, November 2017
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 cup cauliflower rice, 3 oz. shrimp & 2 Tbsp. salsa
Per Serving:
387 calories; protein 27.5g; carbohydrates 25.8g; dietary fiber 7.9g; sugars 14.9g; fat 21.6g; saturated fat 12.1g; cholesterol 182.6mg; vitamin a iu 1806IU; vitamin c 117.7mg; folate 150.8mcg; calcium 120.3mg; iron 1.8mg; magnesium 83.4mg; potassium 1080.4mg; sodium 485mg; thiamin 0.1mg.
Exchanges:
4 fat, 3 lean protein, 1 fruit, 1 vegetable