Goat Cheese Crispbread with Raspberries
Source: EatingWell.com, November 2017
Serving Size: 1 crispbread with 1 ounce goat cheese and 1 cup raspberries
175 calories; protein 7.5g; carbohydrates 22.9g; dietary fiber 9.6g; sugars 5.5g; fat 6.9g; saturated fat 4.2g; cholesterol 13mg; vitamin a iu 333.4IU; vitamin c 32.2mg; folate 35.7mcg; calcium 73.5mg; iron 1.6mg; magnesium 39.4mg; potassium 225mg; sodium 172.4mg; thiamin 0.1mg.
1 fruit, 1 medium-fat protein, 1/2 starch