Jelly is delicious, but nothing beats the natural sweetness of a nutritious banana. It's the perfect addition to creamy peanut butter and a crisp slice of fiber-rich toast.

Victoria Seaver, M.S., R.D.
Source: EatingWell.com, November 2017

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Recipe Summary test

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Toast bread. Spread the toast with peanut butter and top with banana slices.

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Nutrition Facts

290 calories; protein 8.8g; carbohydrates 45g; dietary fiber 7.1g; sugars 14.9g; fat 8.9g; saturated fat 1.4g; vitamin a iu 75.5IU; vitamin c 10.3mg; folate 23.6mcg; calcium 5.9mg; iron 1.2mg; magnesium 31.9mg; potassium 502.4mg; sodium 128.7mg.
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