Apple & Pistachios
This apple & pistachio combo is a well-rounded and satisfying snack.
Source: EatingWell.com, November 2017
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 apple with 1/2 cup pistachios Per Serving:
257 calories; protein 6.4g; carbohydrates 33.2g; dietary fiber 7.3g; sugars 21.1g; fat 13.3g; saturated fat 1.6g; vitamin a iu 173.7IU; vitamin c 9.2mg; folate 19.9mcg; calcium 41.3mg; iron 1.4mg; magnesium 40mg; potassium 480.2mg; sodium 3.5mg; thiamin 0.2mg.
Exchanges:
3 fat, 1 1/2 fruit