Yogurt with Blueberries & Honey


A simple combination of Greek-style yogurt and blueberries gets an extra touch of sweetness from golden honey. It's the perfect balance of protein and fiber to keep you energized.

Prep Time:
5 mins
Total Time:
5 mins
1 serving


  • 1 cup nonfat plain Greek yogurt

  • ½ cup blueberries

  • 1 teaspoon honey


  1. Place yogurt in a bowl. Top with blueberries and drizzle with honey.

Nutrition Facts (per serving)

196 Calories
1g Fat
25g Carbs
24g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 196
% Daily Value *
Total Carbohydrate 25g 9%
Dietary Fiber 2g 6%
Total Sugars 20g
Added Sugars 6g 12%
Protein 24g 47%
Total Fat 1g 1%
Saturated Fat 0g 2%
Cholesterol 11mg 4%
Vitamin A 49IU 1%
Vitamin C 7mg 8%
Folate 20mcg 5%
Sodium 82mg 4%
Calcium 252mg 19%
Iron 0mg 2%
Magnesium 29mg 7%
Potassium 378mg 8%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

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