Snacking shouldn't be complicated--it can be as simple as a few dried figs and some heart-healthy almonds.

Victoria Seaver, M.S., R.D.
Source: EatingWell.com, November 2017

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Place figs and almonds in a small bowl, or in a sealable bag or container to take on-the-go.

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Nutrition Facts

114 calories; protein 2.6g; carbohydrates 17.9g; dietary fiber 3.4g; sugars 12.5g; fat 4.8g; saturated fat 0.4g; vitamin a iu 2.6IU; vitamin c 0.3mg; folate 7mcg; calcium 63.9mg; iron 0.8mg; magnesium 41.2mg; potassium 232.9mg; sodium 2.8mg.
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