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EatingWell
Greek Yogurt with Strawberries
Protein-rich Greek yogurt and sweet strawberries make for a super-simple and satisfying snack.
Victoria Seaver, M.S., R.D.
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 cup yogurt with 1/4 cup strawberries
Per Serving:
80 calories; protein 11.7g; carbohydrates 7.2g; dietary fiber 0.8g; sugars 5.7g; fat 0.6g; saturated fat 0.1g; cholesterol 5.6mg; vitamin a iu 9.5IU; vitamin c 24.4mg; folate 17.8mcg; calcium 130.4mg; iron 0.2mg; magnesium 17.8mg; potassium 222.1mg; sodium 40.9mg.
Exchanges:
1/2 fat-free dairy, 1/2 fruit
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