Crunchy Popcorn Cauliflower
A cunchy, savory pretzel-pecan coating turns roasted, caramelized cauliflower into an irresistible appetizer or kids' snack that mimics flavored popcorn. Serve this popcorn cauliflower straight from the oven with a dipping sauce and watch these tasty little bites disappear.
Source: EatingWell.com, November 2017
Gallery
Read the full recipe after the video.
Recipe Summary
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
93 calories; protein 3.5g; carbohydrates 12g; dietary fiber 1.9g; sugars 1.6g; fat 3.9g; saturated fat 0.3g; vitamin a iu 2.3IU; vitamin c 25.8mg; folate 31.9mcg; calcium 15.6mg; iron 0.8mg; magnesium 14.2mg; potassium 206.2mg; sodium 305.1mg; thiamin 0.1mg.
Exchanges:
1/2 fat, 1/2 starch, 1/2 vegetable