Pineapple Nice Cream
All-fruit, dairy-free and with no added sugar--these are the hallmarks of nice cream, a healthy alternative to ice cream. This pineapple nice cream has tropical flavors, thanks to a hit of mango and lime. It takes just minutes to make this naturally sweet frozen dessert in the food processor or a blender. Enjoy it alone, or top with fresh fruit and toasted coconut.
Source: EatingWell.com, November 2017
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Read the full recipe after the video.
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1/2 cup
Per Serving:
55 calories; protein 0.6g; carbohydrates 14.2g; dietary fiber 1.5g; sugars 11.2g; fat 0.2g; vitamin a iu 341.5IU; vitamin c 47.1mg; folate 25.9mcg; calcium 13mg; iron 0.3mg; magnesium 12mg; potassium 131.2mg; sodium 1.1mg; thiamin 0.1mg.
Exchanges:
1 fruit
