Whole-Wheat Pie Crust
This nutty whole-wheat pie crust recipe is a perfect base for fruit pie fillings and quiches. Do not overmix the dough or the crust will become tough, and chill the dough for at least one hour to ensure flakiness.
Source: EatingWell.com, November 2017
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Prepare and wrap dough (Steps 1-2); refrigerate for up to 2 days.
Nutrition Facts
Serving Size:
1 slice Per Serving:
106 calories; protein 1.9g; carbohydrates 9.9g; dietary fiber 1.4g; fat 6.9g; saturated fat 4.3g; cholesterol 18.3mg; vitamin a iu 212.9IU; folate 0.3mcg; calcium 2.2mg; iron 1.8mg; magnesium 0.2mg; potassium 20.1mg; sodium 59.2mg.
Exchanges:
1 1/2 fat, 1/2 starch