Steamed Fresh Green Beans
Steaming (but not for too long!) is a foolproof way to get perfect, crisp-tender green beans, every time. This easy recipe is a great starting point for other flavors or preparations, like adding cooked green beans to a salad.
Source: EatingWell.com, November 2017
Gallery
Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size: 1 cup
Per Serving:
27 calories; protein 1.4g 3% DV; carbohydrates 6.8g 2% DV; exchange other carbs 0.5; dietary fiber 4.1g 16% DV; sugars 2.7g; vitamin a iu 273.3IU 6% DV; vitamin c 8.2mg 14% DV; calcium 54.7mg 6% DV; iron 0.5mg 3% DV; potassium 273.3mg 8% DV.
Exchanges:
1 1/2 vegetable