Steamed Fresh Green Beans
Steaming (but not for too long!) is a foolproof way to get perfect, crisp-tender green beans, every time. This easy recipe is a great starting point for other flavors or preparations, like adding cooked green beans to a salad.
Source: EatingWell.com, November 2017
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Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
1 cup Per Serving:
27 calories; protein 1.4g; carbohydrates 6.8g; dietary fiber 4.1g; sugars 2.7g; vitamin a iu 273.3IU; vitamin c 8.2mg; calcium 54.7mg; iron 0.5mg; potassium 273.3mg.
Exchanges:
1 1/2 vegetable