Roasted Veggie & Hummus Pita Pockets
These satisfying and tasty pita-pocket sandwiches are packed with roasted veggies and greens. A spread of hummus adds creaminess and keeps everything from falling out.
Victoria Seaver
EatingWell.com, November 2017; updated September 2022
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
To make ahead
Assemble recipe, cover and store in the refrigerator for up to 1 day. If storing for more than 1 day, refrigerate mixed greens separately and add them right before serving.
Associated Recipe
Nutrition Facts
Serving Size:
2 pita pockets Per Serving:
357 calories; protein 13.7g; carbohydrates 53.5g; dietary fiber 10g; sugars 5.3g; fat 11.9g; saturated fat 2.8g; cholesterol 8.3mg; vitamin a iu 3693.6IU; vitamin c 10.2mg; folate 135.4mcg; calcium 111.7mg; iron 4.2mg; magnesium 109.1mg; potassium 525mg; sodium 768.4mg; thiamin 0.4mg.
Exchanges:
2 1/2 starch, 1 medium-fat protein, 1/2 carbohydrate, 1/2 fat, 1/2 vegetable
