Rating: 4 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

These satisfying and tasty pita-pocket sandwiches are packed with roasted veggies and greens. A spread of hummus adds creaminess and keeps everything from falling out.

EatingWell.com, November 2017; updated September 2022

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Recipe Summary

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Cut pita bread in half. Spread 2 tablespoons hummus inside each half of the pita pocket.

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  • Stuff each pita pocket with greens, roasted vegetables and feta.

To make ahead

Assemble recipe, cover and store in the refrigerator for up to 1 day. If storing for more than 1 day, refrigerate mixed greens separately and add them right before serving.

Nutrition Facts

2 pita pockets
357 calories; protein 13.7g; carbohydrates 53.5g; dietary fiber 10g; sugars 5.3g; fat 11.9g; saturated fat 2.8g; cholesterol 8.3mg; vitamin a iu 3693.6IU; vitamin c 10.2mg; folate 135.4mcg; calcium 111.7mg; iron 4.2mg; magnesium 109.1mg; potassium 525mg; sodium 768.4mg; thiamin 0.4mg.

2 1/2 starch, 1 medium-fat protein, 1/2 carbohydrate, 1/2 fat, 1/2 vegetable

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