Roasted Veggie & Hummus Pita Pockets

Rating: 4 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
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Mediterranean flavors and fiber-packed ingredients combine for a satisfying and tasty pita-pocket sandwich.

Victoria Seaver, M.S., R.D.
Source: EatingWell.com, November 2017

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Recipe Summary test

active:
5 mins
total:
5 mins
Servings:
1

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Cut pita bread in half. Spread 2 tablespoons hummus inside each half of the pita pocket.

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  • Stuff each pita pocket with greens, roasted vegetables and feta.

Associated Recipes

Sheet-Pan Roasted Root Vegetables

Nutrition Facts

Serving Size: 2 pita pockets
Per Serving:
357 calories; protein 13.7g; carbohydrates 53.5g; dietary fiber 10g; sugars 5.3g; fat 11.9g; saturated fat 2.8g; cholesterol 8.3mg; vitamin a iu 3693.6IU; vitamin c 10.2mg; folate 135.4mcg; calcium 111.7mg; iron 4.2mg; magnesium 109.1mg; potassium 525mg; sodium 768.4mg; thiamin 0.4mg.
Exchanges:

2 1/2 starch, 1 medium-fat protein, 1/2 carbohydrate, 1/2 fat, 1/2 vegetable

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Reviews (2)

Read More Reviews
1 Ratings
  • 5 star values: 0
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Reviews:
Most Helpful Most Positive Least Positive Newest
tokkiejooste
Rating: 4 stars
09/15/2021
https://b7b97nuar3nu2l98hgtgrb0n1i.hop.clickbank.net/ Read More
tdono4@gmail.com
Rating: 4 stars
11/29/2017
I halved the roasted root vegetable recipe and this made a delicious filling dinner for me and my husband with leftovers for lunch. I added a quartered hard boiled egg to each pita to boost the protein. A drizzle of tahini dressing on top might be a nice addition. Read More
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