Rating: 4.33 stars
3 Ratings
  • 5 star values: 1
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Turn simple precooked ingredients into a delicious one-dish meal, high in fiber and with plenty of protein to keep you feeling satisfied.

Source: EatingWell.com, November 2017

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Recipe Summary test

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine chicken, quinoa and roasted vegetables in a bowl; drizzle with vinaigrette. Top with avocado, feta and sunflower seeds.

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Nutrition Facts

1 salad
499 calories; protein 23.2g; carbohydrates 40.7g; dietary fiber 9.8g; sugars 7.3g; fat 27.7g; saturated fat 5.1g; cholesterol 44.9mg; vitamin a iu 5956.2IU; vitamin c 17.1mg; folate 171.5mcg; calcium 117.4mg; iron 3.4mg; magnesium 122.7mg; potassium 962.7mg; sodium 412.9mg; thiamin 0.3mg.

3 1/2 fat, 2 starch, 2 lean-fat protein, 1 vegetable, 1/2 medium-fat protein

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