Roasted Veggie & Quinoa Salad

Name: Roasted Veggie & Quinoa Salad
Total time: 5 min
Ingredients: 2 cups mixed salad greens; 1 cup roasted root vegetables (see associated recipes); ½ cup cooked quinoa (see associated recipes); 1-2 tablespoons vinaigrette (see associated recipes); 1 tablespoon crumbled feta cheese; 1 tablespoon sunflower seeds

3 Ratings
1 Review

Quick, simple and packed with satisfying protein and fiber, this salad makes a perfect lunch or easy one-dish dinner.

Victoria Seaver, M.S., R.D.

Source: EatingWell.com, November 2017

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Recipe Summary

total:

5 mins

active:

5 mins

Servings:

Nutrition Profile:

Nutrition Info

Ingredients

2 cups mixed salad greens
1 cup roasted root vegetables (see associated recipes)
½ cup cooked quinoa (see associated recipes)
1-2 tablespoons vinaigrette (see associated recipes)
1 tablespoon crumbled feta cheese
1 tablespoon sunflower seeds

Directions

Step 1
Combine greens, roasted vegetables and quinoa; drizzle with vinaigrette. Top the salad with feta and sunflower seeds.

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Associated Recipes

Basic Quinoa

Herb Vinaigrette

Sheet-Pan Roasted Root Vegetables

Nutrition Facts

Serving Size:

1 bowl

Per Serving:

351 calories; protein 10.3g; carbohydrates 39.3g; dietary fiber 8.7g; sugars 7.8g; fat 18.1g; saturated fat 3.5g; cholesterol 8.3mg; vitamin a iu 8857.5IU; vitamin c 29.7mg; folate 255mcg; calcium 164.2mg; iron 3.8mg; magnesium 120.5mg; potassium 958.5mg; sodium 381.1mg; thiamin 0.3mg.

Exchanges:

3 fat, 2 starch, 2 veg

3 Ratings

5 star values: 2
4 star values: 1
3 star values: 0
2 star values: 0
1 star values: 0

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EatingWell Member

05/03/2022

Very tasty and satisfying. I used tri-color quinoa. I'm really enjoying the food prep steps and having items at hand to help me stay on track. All of the dressings have been delicious, including the herb vinaigrette in this one. This is a salad I wouldn't have created on my own. Love it!

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Roasted Veggie & Quinoa Salad

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Associated Recipes

Nutrition Facts

Reviews (1)

All Reviews for Roasted Veggie & Quinoa Salad

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Roasted Veggie & Quinoa Salad

Gallery

Recipe Summary

Nutrition Profile:

Ingredients

Directions

Associated Recipes

Nutrition Facts

Reviews (1)

All Reviews for Roasted Veggie & Quinoa Salad