Rating: 3 stars
1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

This high-fiber vegetarian grain bowl is packed with colorful veggies and plant-based protein to keep you feeling energized and satisfied.

Victoria Seaver, M.S., R.D.
Source: EatingWell.com, November 2017

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Recipe Summary test

active:
5 mins
total:
5 mins
Servings:
1
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Combine quinoa, greens, roasted vegetables, chickpeas and feta in a bowl.

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Nutrition Facts

303 calories; protein 10.4g; carbohydrates 44.1g; dietary fiber 9g; sugars 8.7g; fat 10.3g; saturated fat 2.5g; cholesterol 8.3mg; vitamin a iu 7314.7IU; vitamin c 20.5mg; folate 186.9mcg; calcium 142.5mg; iron 3.1mg; magnesium 105mg; potassium 743.3mg; sodium 386.8mg; thiamin 0.2mg.
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Reviews (1)

1 Ratings
  • 5 star values: 0
  • 4 star values: 0
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 3 stars
11/26/2018
This is very dry and hard to get down as written. I put some balsamic vinegar on it and it helped a lot. It's fine for using up leftover roasted veggies and quinoa but not worth it otherwise. Read More