Chickpea & Veggie Grain Bowl
This high-fiber vegetarian grain bowl is packed with colorful veggies and plant-based protein to keep you feeling energized and satisfied.
Source: EatingWell.com, November 2017
Serving Size: 1 bowl
303 calories; protein 10.4g; carbohydrates 44.1g; dietary fiber 9g; sugars 8.7g; fat 10.3g; saturated fat 2.5g; cholesterol 8.3mg; vitamin a iu 7314.7IU; vitamin c 20.5mg; folate 186.9mcg; calcium 142.5mg; iron 3.1mg; magnesium 105mg; potassium 743.3mg; sodium 386.8mg; thiamin 0.2mg.
2 1/2 starch, 1 1/2 vegetable, 1 fat, 1/2 lean-fat protein