Chicken, Quinoa & Veggie Bowl

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Chicken, Quinoa & Veggie Bowl
With a whopping 19 grams of protein, this one-dish meal will keeping you feeling full and satisfied for hours.
active:
5 mins
total:
5 mins
Servings:
1
Chicken, Quinoa & Veggie Bowl

Ingredients

Directions

  • Combine the quinoa, chicken and roasted vegetables in a bowl. Drizzle with vinaigrette to taste.

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To make ahead

Pack this bowl in advance by layering the ingredients in a mason jar. Start with the dressing on the bottom; follow with the chicken, quinoa and vegetables.

Associated Recipes

Basic Quinoa

Tips

Best Poached Chicken

Tips

Sheet-Pan Roasted Root Vegetables

Tips

Herb Vinaigrette

Nutrition Facts

Serving Size:
1 bowl
Per Serving:
342 calories; protein 19.4g; carbohydrates 34.3g; dietary fiber 5.5g; sugars 6.6g; fat 13.6g; saturated fat 2.1g; cholesterol 36.5mg; vitamin a iu 5843.3IU; vitamin c 11.9mg; folate 107.9mcg; calcium 60.4mg; iron 2.5mg; magnesium 95.6mg; potassium 672mg; sodium 323.1mg; thiamin 0.2mg.
Exchanges:

2 fat, 2 lean-protein, 2 starch, 1 vegetable
© Copyright 2023 EatingWell. All rights reserved. Printed from https://www.eatingwell.com 02/05/2023
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