Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

With a whopping 19 grams of protein, this one-dish meal will keeping you feeling full and satisfied for hours.

Source: EatingWell.com, November 2017




Ingredient Checklist


Instructions Checklist
  • Combine the quinoa, chicken and roasted vegetables in a bowl. Drizzle with vinaigrette to taste.


To make ahead

Pack this bowl in advance by layering the ingredients in a mason jar. Start with the dressing on the bottom; follow with the chicken, quinoa and vegetables.

Nutrition Facts

1 bowl
342 calories; protein 19.4g; carbohydrates 34.3g; dietary fiber 5.5g; sugars 6.6g; fat 13.6g; saturated fat 2.1g; cholesterol 36.5mg; vitamin a iu 5843.3IU; vitamin c 11.9mg; folate 107.9mcg; calcium 60.4mg; iron 2.5mg; magnesium 95.6mg; potassium 672mg; sodium 323.1mg; thiamin 0.2mg.

2 fat, 2 lean-protein, 2 starch, 1 vegetable