Chicken, Quinoa & Veggie Bowl
With a whopping 19 grams of protein, this one-dish meal will keeping you feeling full and satisfied for hours.
Victoria Seaver
Source: EatingWell.com, November 2017
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
To make ahead
Pack this bowl in advance by layering the ingredients in a mason jar. Start with the dressing on the bottom; follow with the chicken, quinoa and vegetables.
Associated Recipes
Nutrition Facts
Serving Size:
1 bowl Per Serving:
342 calories; protein 19.4g; carbohydrates 34.3g; dietary fiber 5.5g; sugars 6.6g; fat 13.6g; saturated fat 2.1g; cholesterol 36.5mg; vitamin a iu 5843.3IU; vitamin c 11.9mg; folate 107.9mcg; calcium 60.4mg; iron 2.5mg; magnesium 95.6mg; potassium 672mg; sodium 323.1mg; thiamin 0.2mg.
Exchanges:
2 fat, 2 lean-protein, 2 starch, 1 vegetable