No-Sugar-Added Vegan Oatmeal Cookies

6 Ratings
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  • 4 1
  • 3 0
  • 2 1
  • 1 0

Soft, chewy and no added sugar! Sweeten these classic oatmeal cookies with ripe bananas and raisins or dates. Plus, a touch of nut butter adds lots of flavor and holds the cookies together while keeping them vegan and gluten-free.

Carolyn Casner
Source: EatingWell.com, October 2017

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Recipe Summary

active:
25 mins
total:
1 hr 15 mins
Servings:
12

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Preheat oven to 350 degrees F. Line a large baking sheet with parchment paper or a silicone baking mat.

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  • Whisk oats, almond flour (or almond meal), cinnamon and salt in a medium bowl. Mash bananas, almond butter (or peanut butter) and vanilla together in a large bowl until creamy and well combined. Add the dry ingredients and raisins (or dates) to the banana mixture and stir with a wooden spoon until combined. Scoop or roll level tablespoons of dough into balls and place on the prepared baking sheet, making 12 cookies per batch. Press with a fork to flatten slightly.

  • Bake until firm to the touch and light brown on the bottom, about 15 minutes. Transfer to a wire rack to cool completely. Repeat with the remaining batter.

Tips

Tip: People with celiac disease or gluten sensitivity should use oats that are labeled "gluten-free," as oats are often cross-contaminated with wheat and barley.

To make ahead: Store airtight at room temperature for up to 3 days.

Equipment: Parchment paper or silicone baking mat

Nutrition Facts

Serving Size:
2 cookies
Per Serving:
177 calories; protein 5.1g; carbohydrates 19.9g; dietary fiber 3.5g; sugars 8.9g; fat 10g; saturated fat 1.1g; vitamin a iu 13.2IU; vitamin c 1.9mg; folate 13.3mcg; calcium 62.6mg; iron 1.1mg; magnesium 64.8mg; potassium 244.3mg; sodium 76.4mg; thiamin 0.1mg.
Exchanges:

2 fat, 1 fruit, 1/2 starch
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