Yogurt with Blueberries

Blueberries add all the sweetness you need, naturally, to protein-rich Greek yogurt in this satisfying snack.

Prep Time:
5 mins
Total Time:
5 mins
1 serving


  • 1 cup nonfat plain Greek yogurt

  • ¼ cup blueberries


  1. Place yogurt in a bowl and top with blueberries.

Nutrition Facts (per serving)

154 Calories
1g Fat
14g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 154
% Daily Value *
Total Carbohydrate 14g 5%
Dietary Fiber 1g 3%
Total Sugars 11g
Protein 23g 46%
Total Fat 1g 1%
Saturated Fat 0g 2%
Cholesterol 11mg 4%
Vitamin A 29IU 1%
Vitamin C 4mg 4%
Folate 18mcg 5%
Sodium 81mg 4%
Calcium 250mg 19%
Iron 0mg 2%
Magnesium 27mg 6%
Potassium 346mg 7%

Nutrition information is calculated by a registered dietitian using an ingredient database but should be considered an estimate.

* Daily Values (DVs) are the recommended amounts of nutrients to consume each day. Percent Daily Value (%DV) found on nutrition labels tells you how much a serving of a particular food or recipe contributes to each of those total recommended amounts. Per the Food and Drug Administration (FDA), the daily value is based on a standard 2,000 calorie diet. Depending on your calorie needs or if you have a health condition, you may need more or less of particular nutrients. (For example, it’s recommended that people following a heart-healthy diet eat less sodium on a daily basis compared to those following a standard diet.)

(-) Information is not currently available for this nutrient. If you are following a special diet for medical reasons, be sure to consult with your primary care provider or a registered dietitian to better understand your personal nutrition needs.

Related Articles