Coffee-Rubbed Chicken Thighs with Pomegranate Salsa
Make a big batch of the coffee-infused spice rub in this healthy baked chicken thigh recipe and let it be your weeknight secret weapon. It's also great on salmon, steak and tofu.
Source: EatingWell Magazine, November/December 2017
Serving Size: 1 thigh & 1/4 cup salsa
420 calories; protein 31.6g; carbohydrates 17.2g; dietary fiber 3.1g; sugars 12.8g; fat 24.8g; saturated fat 6.1g; cholesterol 172.8mg; vitamin a iu 428.4IU; vitamin c 8mg; folate 30.9mcg; calcium 30.1mg; iron 1.9mg; magnesium 40.4mg; potassium 521mg; sodium 457.8mg; added sugar 4g.
1/2 fruit, 1/2 other carbohydrate, 4 1/2 med-fat protein, 1 fat