Coffee-Rubbed Salmon with Orange Salsa
Brown sugar, coffee and coriander are the base for the delicious rub in this healthy baked salmon recipe. Serve with brown rice pilaf or a farro salad.
Source: EatingWell Magazine, November/December 2017
Serving Size: 3 oz. salmon & 1/4 cup salsa
228 calories; protein 23.4g; carbohydrates 12.2g; dietary fiber 1.8g; sugars 8.8g; fat 9.2g; saturated fat 1.7g; cholesterol 53mg; vitamin a iu 635.1IU; vitamin c 31mg; folate 32.1mcg; calcium 76mg; iron 1mg; magnesium 41.8mg; potassium 551.3mg; sodium 379.9mg; added sugar 4g.
1/2 fruit, 1/2 other carbohydrate, 3 lean protein, 1 fat