Blueberry-Almond Overnight French Toast

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Pick your favorite table-worthy baking dish for this healthy French toast recipe--the breakfast casserole goes straight from the oven to the table. Serve with pure maple syrup.

Carolyn Malcoun
Source: EatingWell Magazine, November/December 2017

Gallery

Read the full recipe after the video.

Recipe Summary test

active:
15 mins
total:
9 hrs 30 mins
Servings:
10

Nutrition Profile:

Nutrition Info
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Ingredients

Directions

  • Coat a 9-by-13-inch baking dish with cooking spray.

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  • Toss bread and blueberries in the prepared pan. Whisk eggs in a large bowl. Add milk, butter, brown sugar, ginger, vanilla and salt; whisk to combine. Pour the custard over the bread mixture. Sprinkle with almonds. Coat a piece of foil with cooking spray and cover the pan, coated-side down. Place another 9-by-13-inch baking dish on top as a weight. Refrigerate for at least 8 hours or up to 1 day.

  • Preheat oven to 350 degrees F. Remove the top baking dish, leaving the foil in place. Let stand at room temperature while the oven preheats.

  • Bake the casserole, covered, for 45 minutes. Uncover and bake until golden, 20 to 25 minutes more. Let stand for 10 minutes before serving.

Tips

To make ahead: Refrigerate unbaked casserole for up to 1 day.

Nutrition Facts

Serving Size: 1 1/4 cups
Per Serving:
387 calories; protein 15.8g; carbohydrates 36.5g; dietary fiber 5.4g; sugars 16g; fat 20.2g; saturated fat 8.7g; cholesterol 180.1mg; vitamin a iu 686.4IU; vitamin c 4.5mg; folate 63.2mcg; calcium 199.7mg; iron 2.4mg; magnesium 72.7mg; potassium 380.5mg; sodium 331mg; added sugar 7g.
Exchanges:

1 1/2 starch, 1/2 fruit, 1/2 other carbohydrate, 1/2 reduced-fat milk, 1/2 medium-fat protein, 2 1/2 fat

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