Honey-Mustard Pork with Spinach & Smashed White Beans
Drizzle the quick honey-mustard pan sauce over the pork and beans in this 30-minute dinner for a comforting, healthy weeknight meal.
Source: EatingWell Magazine, November/December 2017
Serving Size: 3 1/2 oz. pork, 3/4 cup spinach, 1/2 cup beans & 1 Tbsp. sauce
499 calories; protein 43g; carbohydrates 43.9g; dietary fiber 10.2g; sugars 15g; fat 16.6g; saturated fat 2.6g; cholesterol 92.1mg; vitamin a iu 10687.2IU; vitamin c 32.5mg; folate 220.5mcg; calcium 187.9mg; iron 7.4mg; magnesium 220.1mg; potassium 1633.4mg; sodium 727.1mg; added sugar 13g.
4 1/2 lean pro, 2 fat, 1 veg, 1 1/2 starch, 1 other carbohydrate