Sausage, Brussels Sprout & Potato Soup
Bake up some Manchego cheese toasts and uncork a bottle of Ribera del Duero to enjoy alongside this healthy pot of soup. Both sweet and hot Italian sausage work well.
Source: EatingWell Magazine, November/December 2017
Serving Size: 2 cups
358 calories; protein 14.9g; carbohydrates 31.5g; dietary fiber 5.4g; sugars 5.4g; fat 20.5g; saturated fat 4.7g; cholesterol 16.5mg; vitamin a iu 4100IU; vitamin c 65.8mg; folate 72.9mcg; calcium 85.1mg; iron 3.1mg; magnesium 52.6mg; potassium 1064.9mg; sodium 622.6mg.
1 starch, 2 vegetable, 1 high-fat protein, 2 fat