Charred Vegetable & Chicken Pitas with Garlic Mayo
We love this healthy veggie and chicken recipe all bundled up in pita, but you can also serve it over brown rice, drizzled with the mayo sauce too.
Source: EatingWell Magazine, November/December 2017
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Tips
To make ahead: Refrigerate garlic mayo (Step 2) for up to 5 days.
Nutrition Facts
Serving Size:
1 pita Per Serving:
456 calories; protein 31.5g; carbohydrates 39.8g; dietary fiber 5.4g; sugars 5.6g; fat 20.1g; saturated fat 3.4g; cholesterol 139.2mg; vitamin a iu 1474.2IU; vitamin c 39.8mg; folate 59.5mcg; calcium 58.2mg; iron 3.4mg; magnesium 75.9mg; potassium 595.6mg; sodium 608mg.
Exchanges:
1 starch, 2 vegetable, 1 high-fat protein, 2 fat