Blistered Green Beans with Coconut, Sesame & Scallion Oil
Coconut helps accentuate the natural sweetness of green beans in this healthy skillet-roasted vegetable side dish. A drizzle of the ginger- and scallion-infused oil rounds out the flavors. Serve with miso-glazed salmon or cod and brown rice.
Source: EatingWell Magazine, November/December 2017
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Recipe Summary
Nutrition Profile:
Ingredients
Directions
Nutrition Facts
Serving Size:
about 1 cup Per Serving:
212 calories; protein 2.6g; carbohydrates 9.7g; dietary fiber 3.8g; sugars 4.1g; fat 19.5g; saturated fat 3.4g; vitamin a iu 858.9IU; vitamin c 15.3mg; folate 43.1mcg; calcium 56.2mg; iron 1.5mg; magnesium 33.2mg; potassium 269.6mg; sodium 298.9mg.
Exchanges:
1 1/2 vegetable, 4 fat